get to know racquel

Hi friend, I’m so glad you’ve found Racquel.

Back in 2005, when she was only 34, Racquel’s life flipped almost overnight. She went from being an active athlete—lifting weights, strong and energized—to barely being able to function. She searched everywhere for answers, driving over 60 miles and seeing more than 11 different specialists. It took over six long years before she finally found someone who would listen and truly partner with her on her health journey.

As Racquel slowly began to feel better physically, she realized healing isn’t just about the body—it’s about the mind and soul too. That’s when she began her deeper inner work. And let me tell you, she didn’t just dip a toe in—she dove all the way.

Now in her 50s, Racquel feels better than she did in her 30s (yes, really!). She lives and breathes everything she coaches, and it shows in the light she carries.

Racquel is a Certified Functional Medicine Health Coach with an extra certificate in Brain/Gut Health. She’s also a Certified Life Coach and a Trauma-Informed Life Coach. Over the past decade, she’s explored and trained in powerful healing practices like NLP, Ontology, Communication, Trauma-Informed Somatic Parts Work, Inner Child Healing, and even sacred ceremonial work.

But more than her titles, Racquel is safe space. She’s an ally, a guide, and a steady hand to hold when life feels heavy. She’s built a healing legacy not only for her kids, but for generations to come—and she brings that same heart and devotion into every client she works with.

If you’ve ever wanted someone who gets it, who’s walked through the fire and come out glowing—you’ve just found her.

She’d be honored to walk with you on your path to creating the life your soul has been calling for.